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2011-06-15

2011-06-14 Wod

4 Rounds:

4min AMRAP
20m Burpee Broad Jump buy-in each round
followed by as many rounds as possible of:

5 Clapping Push-ups
5 Jumping Squats
10 Jump Overs

1 min rest between rounds

Cumulative total number of rounds is the final score

Congrats to Oliver for flying through his first wod


2011-06-15

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