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2011-07-06

Drills Build Skills

Here we see the typical 'not coming to full extension'



And, after some skill work, here we see an improved hip opening


Still room for improvement but much better!
2011-07-06

2 comments:

  1. SupplementsJuly 19, 2011 at 5:28 AM

    Putting on a good form targets the right muscles in the body.

    ReplyDelete
  2. chiropractor sydneyJanuary 9, 2012 at 5:09 AM

    See to it that you have the right form. This allows for proper stimulation.

    ReplyDelete

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