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2013-04-10

2013-04-10 Wod

"a Bridge over Troubled squats"

Part I:
4x10 Back Squat @ 50% 1RM

Part II:
84 Wallballs, 20/14#
29 Burpees
EMOM: 4 KB Swings, 32/24 kg


2013-04-10

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