To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-04-25

2013-04-25 Wod

4-8-12-16-20
Pistol Squats (Total)
Burpee Broad Jumps

 EMOM: 4 Push Presses, 115/85#
2013-04-25

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)