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2013-04-18
2013-04-18 Wod
"I like the Snatch"
100 AMSU
50 Double Unders
25 Power Snatches, 75/55#
40 Double Unders
20 Power Snatches
30 Double Unders
15 Power Snatches
20 Double Unders
10 Power Snatches
10 Double Unders
5 Power Snatches
1 Mile Run
THE MOST ENTHUSIASTIC HAPPY BIRTHDAY SONG EVER
2013-04-18
1 comment:
Unknown
April 19, 2013 at 10:46 AM
That's what 'he' said...
he being Andrew.
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That's what 'he' said...
ReplyDeletehe being Andrew.