Mon: Strength + Burpee TTB
Tues: Strength + Box Jump, STO
Wed: Strength + Team Row
Thurs: Strength + WB, Ring Dips
Fri: Strength + TGU, KTE, DB Snatch
Sat: Strength + Pullups, DU
Sun: 530p Open Gym
Lifestyle Challenge Log - Week 5
Lifestyle Challenge Log - Week 6
Good Stuff:
Kevin Ogar Update
Are you a judgey mom?
Pete Carroll explains ill-fated call in Superbowl XLIX
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