Mon: Mobility + FGB
Tues: Strength + Bear Complex benchmark
Wed: Strength + Burpee Box Jump benchmark
Thurs: Strength + Karen Bday partner wod
Fri: CF Games Open Workout 15.1
Sat: depends on Fri
Sun: 530p Open Gym (next 4 weeks at 300p!)
Lifestyle Challenge Log - Week 7
Good Stuff:
US about to drop decades old warning against cholesterol
One Stupid Tweet
Can't wait for spring weather!
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