To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-02-09

2013-02-09 Wod

15min AMRAP
Partner A: 3n Thrusters, 95/65 + 3n Pullups
Partner B: 10m Weighted Bear Crawl, 25/15# + 1 Manmaker

2013-02-09

12 comments:

Subscribe to: Post Comments (Atom)