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2013-02-26

2013-02-26 Wod

6 Rounds
5 Right-arm SDL, AHAP
7 Box Jumps, 24/20"
5 Left-arm SDL, AHAP
7 Box Jumps
8 K2E
2013-02-26

9 comments:

  1. Meghan NolanFebruary 26, 2013 at 9:29 PM

    First post today, woohoo! The April 13th WOD for autism is a partner WOD. If you need a partner, please sign up on the white board downstairs. Partners should be same sex, if possible, and same division (Rx vs scaled). Rx men should be comfortable with barbell movements at 95# and women at 65#. Any questions, ask me. Thanks!

    ReplyDelete
  2. AliciaFebruary 26, 2013 at 9:31 PM

    Rx Strict. Awesome picture for today's WOD.

    ReplyDelete
  3. bettyFebruary 26, 2013 at 11:07 PM

    rx strict

    ReplyDelete
  4. Joe SFebruary 27, 2013 at 4:00 AM

    Rx strict

    ReplyDelete
  5. Jamie C.February 27, 2013 at 8:56 AM

    Rx - Strict

    ReplyDelete
  6. Ivan AFebruary 27, 2013 at 11:08 AM

    Rx strict

    ReplyDelete
  7. UnknownFebruary 27, 2013 at 11:49 AM

    rx strict

    ReplyDelete
  8. AnonymousFebruary 27, 2013 at 3:28 PM

    Scaled strict

    ReplyDelete

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