To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-03-08

2012-03-07 Wod

11min AMRAP


11 Box Jumps
8 Pullups
3 SDL @ 70% 1RM
2012-03-08

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)