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2012-03-14

2012-03-13 Wod

15min AMRAP


5 Deadlifts @ 50% 1RM
3 Manmakers (or 4 Burpee on Med ball into MBC into WB)
15 Double Unders (Unbroken)


Add 3 Manmakers (or 4 BMBCWB) each round



2012-03-14

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