To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-04-12

2012-04-11 Wod

4 Rounds


25 SDLHP, 65/45#
20 Lunges


4 Chest Slapping Push-ups Every Min
2012-04-12

1 comment:

  1. AndrewApril 12, 2012 at 8:27 PM

    You're giving me a complex. I vanished from the whiteboard!

    ReplyDelete

Subscribe to: Post Comments (Atom)