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2012-04-25

2012-04-24 Wod

Find 1RM Back Squat

Then 7min AMRAP


20 Double Unders*
15 Box Jumps, 24/20"
* Must be unbroken


OR


5 Rounds


30 Double Unders
15 Box Jumps, 24/20"
Max Rep Back Squats, 105/75#
2012-04-25

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