To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-05-02

2012-05-01 Wod

14min AMRAP


7 Power Snatches, 75/55#
20m Backwards Bear Crawl
21 Lateral Jumps





2012-05-02

No comments:

Post a Comment