To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-05-17

2012-05-16 Wod

6min AMRAP


5 Power Snatches, 85/65#
4 HSPU


Rest 1min Then:


Repeat Rounds for Time
2012-05-17

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)