To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-05-10

2012-05-09 Wod

50 AMSU
25 Box Jumps, 24/20"
15 Thrusters, 95/65#

25 Box Jumps
15 Thrusters

25 Box Jumps
50 AMSU







2012-05-10

No comments:

Post a Comment