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2012-07-26

2012-07-25 Wod

100 Double Unders
90 Air Squats
800m Run
70 Chest Presses, 50/25#
60m Tire Flip
50 SDLHP, 32/24 kg
400m Run
30 T2B
20 KB Swings, 32/24 kg
10 Manmakers, 25/15#
2012-07-26

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