To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-07-31

2012-07-30 Wod

5 Rounds
10 Push Jerks, 105/75#
15 Wallballs, 20/14#
300m Run
2012-07-31

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)