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2015-01-13

2015-01-13 Wod

3 Rounds
10 WAMSU, 45/25#
10 Burpee Box Jumps, 20”

Rest 30sec

15-10-5
TTB
Burpees

Rest 90sec

 10-8-6-4-2
KTE
Pushups (rx+: weighted pushups, 45/25#)
2015-01-13

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