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2011-11-15

2011-11-14 Wod

400m Run
20 Jumping Lunges
20 Power Cleans, 115/85#
20 Jumping Lunges
400m Run
20 Jumping Lunges
15 Power Cleans, 115/85#
20 Jumping Lunges
400m Run
20 Jumping Lunges
10 Power Cleans, 115/85#
20 Jumping Lunges
400m Run


2011-11-15

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