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2011-11-24

2011-11-23 Wod

30 Push Press, 65/35#
10 Barbell Rollouts
30 Lateral Jumps


20 PP
10 BBRO
30 LJ

10 PP
10 BBRO
30 LJ

5 PP
10 BBRO
30 LJ





2011-11-24

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