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2011-11-25
2011-11-24 Wod
Turkey WOD
Teams, 4 Rounds:
400' OHC 95/65# (Timekeeper)
Rope Climbs
KB Swings, 1.5/1.0pd
T2B
4 Burpees Every Station Switch
2011-11-25
2 comments:
Andrew
November 25, 2011 at 5:47 PM
OHC?
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CFV
November 26, 2011 at 12:06 AM
OverHead Carry - I'll update the Common CrossFit Terms accordingly
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OHC?
ReplyDeleteOverHead Carry - I'll update the Common CrossFit Terms accordingly
ReplyDelete