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2011-11-29

2011-11-29 Wod

7min AMRAP
7 Sumo Deadlifts, 205/165#
7 Bar Facing Burpees

then

Tabata Mountain Climbers (hold plank for 10 sec 'rest')

then

7min AMRAP
7 Sumo Deadlifts, 205/165#
7 Bar Facing Burpees
2011-11-29

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