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2013-05-02

2013-05-02 Wod

50 AMSU
30 KB Swings, 24/16 kg
10 Front Squats, 135/95#
20 KB Swings
20 Front Squats, 115/75#
10 KB Swings
30 Front Squats, 95/65#
50 AMSU


2013-05-02

4 comments:

  1. everyone looks #notimpressed with your squat, Andrew.

    ReplyDelete
  2. ...Just hanging out at the bottom of a squat. No big deal, ladies.

    ReplyDelete
  3. 3 people! Now 3 people comment on these posts!

    ReplyDelete