To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-05-21

2013-05-21 Wod

2 Rounds
Partner A: Timekeeper
800m Run
Partner B: AMRAP
1 Rope Climb
8 Ring Dips
16 Barbell Rollouts
Switch
2013-05-21

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)