To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-05-09

2013-05-09 Wod

12min Time Cap

Buy In: 21 BBRO
then AMRAP in remaining time of

3 HSPU
5 Push Presses, 115/75#
7 T2B
2013-05-09

No comments:

Post a Comment