To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-05-22

2103-05-22 Wod

10min AMRAP
8 Power Snatches, 55% 1RM
6 Weighted Step Ups, AHAP
24 FATPUs
2013-05-22

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)