To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2013-05-18
2013-05-18 Wod
10 T2B
15 SDL, 60% 1RM
300m Run
15 T2B
20 SDL
400m Run
20 T2B
25 SDL
500m Run
2013-05-18
1 comment:
Unknown
May 19, 2013 at 11:12 AM
Jacked!!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
Jacked!!
ReplyDelete