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2013-08-13

2013-08-13 Wod

9min AMRAP
5 Snatch Balances, AHAP
4 Box Jump Overs, 20"
3 HSPU

 Rest 2min

 3min AMRAP
3 Snatch Balances
2 Box Jump Overs
1 HSPU
2013-08-13

2 comments:

  1. ShaAugust 14, 2013 at 6:56 AM

    Love the WOD!! love any WOD where a barbell is above your waist :)

    Everyday! :)

    ReplyDelete
  2. UnknownAugust 15, 2013 at 9:53 AM

    Everyday!!

    ReplyDelete

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