To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-08-20

2013-08-20 Wod

13min AMRAP
2n Goblet Squat, 24/16 kg
2 TGU, 24/16 kg (1 each arm)
200m Run
2013-08-20

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)