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2013-08-19
2013-08-19 Wod
3 Power Cleans @ 80% 1RM every 40sec for 8 Rounds
Then:
1 mile Time Trial
GM/HSPU Challenge Day 1: 5/2
2013-08-19
1 comment:
Unknown
August 20, 2013 at 10:04 PM
Happy birthday Owen! :-)
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Happy birthday Owen! :-)
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