To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-09-17

2013-09-17 Wod

10 Rounds
5 Hang Squat Snatches, 95/65#
10 WAMSU, 45/25#


2013-09-17

1 comment:

  1. these photos are going to get increasingly more interesting... so many angles to chose from. You should do a panoramic of the place from your wheel-a-vator.

    ReplyDelete