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2013-09-25

2013-09-25 Wod

8min Partner AMRAP
Partner A: 8 DL @ 50% 1RM
Partner B: 8 DL @ 50% 1RM
A + B: 100m Uneven Farmer's Carry w/ barbell, from collars

 Rest 2min

 3 Rounds:
50 Partner B Carries A
50m Sprint
50 Partner A Carries B
50m Sprint

2013-09-25

3 comments:

  1. 7DSeptember 26, 2013 at 3:29 PM

    This comment has been removed by the author.

    ReplyDelete
  2. TatyanaSeptember 26, 2013 at 3:32 PM

    Where is a photo?

    ReplyDelete
  3. ShaSeptember 26, 2013 at 8:28 PM

    Yeah... Where are the pictures? I want to see people piggyback...

    ReplyDelete

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