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2013-09-27

2013-09-27 Wod

"Fa, a long, long way to..."

 200m Run
150 KB Swings, 20/12 kg (Russian)
100 Wallballs, 20/14#
50 HPC, 85/60#
25 Burpees

2013-09-27

1 comment:

  1. AnonymousSeptember 27, 2013 at 9:37 PM

    OMG - thought I'd die..:) but here I am thanks to CFV...

    ReplyDelete

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