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2013-12-22

Sunday Outline 12/23-12-29

Mon: DB Snatch and honey, who shrunk my wallballs?
Tues: 3rd Annual 12 Days of Christmas Wod
Wed: Closed
Thurs: "Evabra"
Fri: 1RM Deadlift
Sat: Ivan's Bday Wod (pushups + power cleans, 115/75# + box jumps, 30/24")
2013-12-22

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