To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2015-06-02

2015-06-02 Wod

14min AMRAP
4 TGU, 65/45#
200m Hill Run
10 Weighted step up, 64/45#

Finisher: 30 windmills



2015-06-02

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)