CrossFit Veracity is proud to be a registered CrossFit Kids program
Fridays at 400p-440p
CrossFit Kids (Ages 6-8)
Fridays at 330p-400p
The aim of CrossFit Kids is to pair fitness with fun. It combines gymnastics, body-weight movements, and weightlifting elements to improve skills such as endurance, power, strength, speed, flexibility, balance, and coordination, which will help boost performance in other sports. In CrossFit Kids the movements are constantly combined in different ways to keep kids entertained. Game time during every class allows children to use exercises in exciting ways. After all the goal is fun! For more information, please click on the CrossFit Kids graphic above.
Hosting Parties
Crossfit Veracity is now hosting parties! Kids love to run, jump, lift, swing and throw. CFV allows them to do ALL of this in a safe and structured way under the supervision of CrossFit Kids coaches.
We have developed an hour long program of CrossFit games and workouts with your rambunctious bunch in mind. Following the WOD, your kids are brought to our second workout area for refreshments. Be sure to book your next party with us!
Cost:
$225.00 for up to 10 children ($15.00 for each additional child)
Includes:
60 minutes of CrossFit Kids games and workout utilizing our full gym + 30 minutes for use of over 4000 square feet of space for refreshments/party time with paper products and table cloths and full use of the audio and video system.
Parents bring:
Extra party decorations
Refreshment Options (not included in cost):
- Store bought / ordered food and/or dessert
(e.g. pizza, chips, ice cream)
- Homemade (including the option for gluten free) food and/or dessert
(e.g. bbq chicken, chocolate chip cookies, banana bread muffins)
- Cost to be determined based on menu requested (no added cost if you bring your own refreshments) with specific care placed on any food allergies of those to be in attendance
Please contact Stacey Russo at Stacey@CrossFitVeracity.com to schedule.
Thursdays at 430p-530p
CrossFit Teens (ages 13-17) has been designed to compliment and run seamlessly with in-season practices and games as well as develop strength and conditioning in the off-season. Also geared and designed for a special population and the specific developmental needs of that population, CF Teens begins to use weights appropriate to their demonstration of proficiency (proper movement patterns) given the weighted movements.
CLICK TO PURCHASE ANY OF THE FOLLOWING OPTIONS
CFV Kids/Juniors/Teens
Per class rate: $22
5-class pack: $95
Always please confirm class is still scheduled HERE
