To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2011-12-07

2011-12-07 Wod

15min AMRAP:


5 Pullups
10 Overhead Lunges, 45/25#
50m Bear Crawl
2011-12-07

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)