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2011-12-26

2011-12-26 Wod

16min AMRAP:

10 Partner AbMat Sit-ups then:


Partner A:
200m Run
Partner B:
8 KB Swings, 1.5/1.0pd
8 Wallballs, 20/14#
2 HSPU


Total is the cumulative rounds of (8, 8, 2) in 16min
2011-12-26

2 comments:

  1. AndrewDecember 26, 2011 at 9:07 PM

    Is that Danielle wearing long socks?!

    ReplyDelete
  2. DanielleDecember 27, 2011 at 11:45 AM

    YESSSSS it is. its a substitute until i get my hands on those flying pig socks haha

    ReplyDelete

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