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2011-12-14

2011-12-13 Wod

30 Pullups
30 HPC, 95/65#
30 Overhead Lunges, 45/25#
30 Double Unders
20 PU
20 HPC
20 OHL
30 DU
10 PU
10 HPC
10 OHL
30 DU



2011-12-14

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