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2012-06-14

2012-06-12 Wod

10min AMRAP


1 HPC and Jerk, 115/75#
10 Box Jumps, 24/20#
2 HPC & J
10 Box Jumps

3 HPC & J
10 Box Jumps
...
Add 1 HPC & J each round





2012-06-14

1 comment:

  1. RoyJune 15, 2012 at 12:55 PM

    Had to try this one. I can't believe 10 min can suck that much. 8 Rds plus 3 C&J's - Rx'd.

    ReplyDelete

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