To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-06-26

2012-06-25 Wod

12min AMRAP


3 HSPU
12 Thrusters, 85/65#
12 KB Swings, 24/20kg

3 HSPU
9 Thrusters
9 KB Swings

3 HSPU
6 Thrusters
6 KB Swings






2012-06-26

No comments:

Post a Comment