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2012-06-14

2012-06-13 Wod

50 Pull-ups
100 Push-ups
150 OH Lunges, 45/25# plate


Complete 10 Double Unders Every 2min.
Complete the pull-ups, push-ups, and OHL in any order/rep scheme.




 (Star designates winner of musical medballs)
2012-06-14

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