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2013-10-19

2013-10-19 Wod

12min AMRAPTeams of 3
20 Supermans + 10 AMSU(Timekeeper)
12 Thrusters, 95/65# (RRT)
Row (cal)

at end of AMRAP
120-total calories rowed = total burpees owed


2013-10-19

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