To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2013-10-31

2013-10-31 Wod

Tabata Snatch Balance, 85/60#4min AMRAP
4 HPS
4 Burpees
Tabata OHS
Compare to 01/12/13

2013-10-31

1 comment:

  1. ShaNovember 2, 2013 at 6:08 AM

    Love all the WODs, but this one was SPECIAL, I wish we do this ....EVERYDAY!

    ReplyDelete

Subscribe to: Post Comments (Atom)