you sure you want to try this? I wouldn't want you to put any holes in the walls of that posh London pad of yours when kicking up into the handstand or miss tea and crumpet time ;) glad to hear from you Roy - let me know how the wod goes!
subs't 65 lbs hanging cleans for this since we don't have a WB. Linda used 45lbs. Otherwise Rx'd and Linda used a box for HSPUs. R- 15:50 L- 20:30. Was fun.
I may have to try this at my posh London pad. I will have to subs't barbells for med ball cleans. Love the site.
ReplyDeleteRoy.
you sure you want to try this? I wouldn't want you to put any holes in the walls of that posh London pad of yours when kicking up into the handstand or miss tea and crumpet time ;) glad to hear from you Roy - let me know how the wod goes!
ReplyDeleteThey are Paleo crumpets, I'll have you know.
ReplyDeletesubs't 65 lbs hanging cleans for this since we don't have a WB. Linda used 45lbs. Otherwise Rx'd and Linda used a box for HSPUs. R- 15:50 L- 20:30. Was fun.
ReplyDeleteAwesome time Roy - must have been the paleo crumpets!
ReplyDelete