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2013-11-11

2013-11-11 Wod

"Omar"


In honor of U.S. Army First Lieutenant Omar Vazquez, 25, of Hamilton, NJ, who died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. 
10 Thrusters, 96/65#
15 Bar Facing Burpees
20 Thrusters
25 Bar Facing Burpees
30 Thrusters
35 Bar Facing Burpees
2013-11-11

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