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2014-12-02

2014-12-02 Wod

2 Rounds as partners
40 Box Jumps, 24/20"
40 Burpees
40 Pullups
40 KB Swings(Hybrid), 24/16 kg

-Partner A allowed to work on chipper while Partner B is doing single unders or plank
-Switch as necessary but 20 IGYG air squats per switch

2014-12-02

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