To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2014-12-23
2014-12-23 Wod
Strength:
Athletes Choice
Wod:
8min AMRAP
4n *Double Unders (15n single unders)
8 KTE
*must be unbroken
2014-12-23
No comments:
Post a Comment
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment