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2014-12-20

2014-12-20 Wod

"Markwell"



25min AMRAP
12 IGYG Hang Power Clean, 115/80#
20 Tandem Weighted Lunge, 115/80#
21 Tandem Burpees
46 IGYG AMSU
75 steps in partner carry, each
2014-12-20

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